When I first got my stater kit I was overwhelmed. There is a lot included and I wasn't sure how to begin. Don't worry, I'm here to help! I am going to give you a break down of each product and what I use them for. You'll be oiling it up in no time! There... Continue Reading →
Music: Auditory or Evolutionary? And How Does The Olfactory Relate?
Yesterday I read an article in Discover magazine about the origin of music. Archaeologists found a 40,000 year old bone with holes poked down the length of it and a tapered mouth piece, looking much like a cave-man made flute. This, of course leads to the question of how long ago music actually began. The... Continue Reading →
Morning Diffuser Blend
Although this morning was hot and steamy, like South Florida is at this time of year, I wanted to smell and feel the crisp air of being in the mountains while I did my morning yoga routine. I also wanted an excuse to use the new Cypress essential oil (EO) I received with this month's... Continue Reading →
What are Essential Oils?
If you are completely new to essential oils you probably have a lot of questions. If you're a visual learner like I am, you'll appreciate this infographic. Below I posted Young Living's basic explanation of what essential oils are, how the oil is extracted, and how the oils can be used. About ingesting essential oils: When... Continue Reading →
Essential Oils History
Since beginning my journey with essential oils, I want to learn as much as I can. So I've been reading blogs, Pinterest posts, and some ebooks. I wanted to learn about the history of essential oils and how effective they are. Through my reading I learned that essential oils have been used for thousands of... Continue Reading →