It's been awhile since I've published an article. I've been flip flopping with negative thought patterns and finding the right inspiration to write about. I finally feel that lifting and wanted to send you all the inspiration! My negative thoughts were swirling: judgments in my head of myself or of the situations around me. "I wish... Continue Reading →
Should We Always Be Happy?
We all go through hard times and we all face things we fear. We're human and it's in our biological makeup to have fears. We wouldn't survive past the toddler years if we didn't have that instinct. So we're not getting rid of fear and worries. We're always told "have a nice day," or happy... Continue Reading →
Live with Passion
I've been thinking a lot about the law of attraction and what that means and how I can apply it to my own life. If you don't know, the law of attraction is the force between what you know will happen (not believe) and how we bring those situations and events to our lives. Every... Continue Reading →
Micro Meditating – Freedom from Mind Noise
All day long we have thoughts that go on in our minds whether or not we are aware of them. I call it mind noise or chatter. That voice talking in our heads, assessing, forming opinions, observing, planning, worrying about the future, regretting the past, etc. It is always on. Wouldn't it be nice if... Continue Reading →
Your Inner Purpose
I read a lot of books concerning mindfulness and meditation. Authors like Eckhart Tolle, Thich Nhat Hanh, and Deepak Chopra are always my go-to. Every now and then I pick up Eckhart Tolle's deeply inspiring book, "The Power of Now," and read an excerpt. Recently, I read an excerpt in which he talks about our... Continue Reading →