I've been thinking a lot about the law of attraction and what that means and how I can apply it to my own life. If you don't know, the law of attraction is the force between what you know will happen (not believe) and how we bring those situations and events to our lives. Every... Continue Reading →
Micro Meditating – Freedom from Mind Noise
All day long we have thoughts that go on in our minds whether or not we are aware of them. I call it mind noise or chatter. That voice talking in our heads, assessing, forming opinions, observing, planning, worrying about the future, regretting the past, etc. It is always on. Wouldn't it be nice if... Continue Reading →
To All The Essential Oil Skeptics
I went into essential oils blindly. I have always been a fan of scents, loved to shop in Bath & Body Works, could spend hours smelling the candles in Home Goods, so I thought the oils would make me happy the way I felt when shopping for hand soaps and candles. I really wasn't expecting... Continue Reading →
Your Inner Purpose
I read a lot of books concerning mindfulness and meditation. Authors like Eckhart Tolle, Thich Nhat Hanh, and Deepak Chopra are always my go-to. Every now and then I pick up Eckhart Tolle's deeply inspiring book, "The Power of Now," and read an excerpt. Recently, I read an excerpt in which he talks about our... Continue Reading →
How to Use The Young Living Premium Starter Kit
When I first got my stater kit I was overwhelmed. There is a lot included and I wasn't sure how to begin. Don't worry, I'm here to help! I am going to give you a break down of each product and what I use them for. You'll be oiling it up in no time! There... Continue Reading →