How Fragile and Precious Life Is

Photo by Cathy Mu There are times when we're floating through life, forgetting the depth and gravity of our true core. Then, the ground hits your feet like an elevator shaft free-falling, landing on the ground floor. You collapse, and are faced with a harsh reality filled with concrete concepts. No longer the thoughts of...

Warriors of Consciousness

Photo by Austin Neill on Unsplash Why is it so difficult to understand ourselves? Humans have evolved enough to have complexity in thoughts and feelings, but not enough to understand and express them. We are an enigma to ourselves. Layered deep below our outer core is a magma of understanding. We hide and reject our...

Live with Passion

I've been thinking a lot about the law of attraction and what that means and how I can apply it to my own life.  If you don't know, the law of attraction is the force between what you know will happen (not believe) and how we bring those situations and events to our lives.  Every...

Micro Meditating – Freedom from Mind Noise

All day long we have thoughts that go on in our minds whether or not we are aware of them.  I call it mind noise or chatter.  That voice talking in our heads, assessing, forming opinions, observing, planning, worrying about the future, regretting the past, etc.  It is always on.  Wouldn't it be nice if...

Your Inner Purpose

I read a lot of books concerning mindfulness and meditation.  Authors like Eckhart Tolle, Thich Nhat Hanh, and Deepak Chopra are always my go-to.  Every now and then I pick up Eckhart Tolle's deeply inspiring book, "The Power of Now," and read an excerpt.  Recently, I read an excerpt in which he talks about our...